Sorry diehard dieters, but simply eating healthy is never enough for staying in shape.
If you desire a toned, shapely figure then you must combine that healthy diet with a good exercise regime.
According to fitness experts, the best way to tone your legs and butt is to perform – you guessed it – squats!
That’s right. Not only can squats help you achieve slim, toned legs but also an enviously firm bubble butt! Unfortunately, like most exercises, squats come with many variations that can be rather confusing for a first-timer. If you are new to the whole squats game, worry not, we’ve got your back – scratch that – butt!
Here we have 12 different types of squats that you can perform with ease. Lithesome legs don’t have to be a fantasy anymore!