Fenugreek is a herb whose leaves and seeds have been used since millennia. Fenugreek, commonly referred as ‘Methi’ in Hindi, ‘Menthulu‘ in Telugu, ‘Vendhayam‘ in Tamil, ‘Uluva‘ in Malayalam, ‘Menthe‘ in Kannada, ‘Meth‘ in Punjabi, ‘Methi Dane‘ in Marathi and ‘Methi‘ in Bengali, has made a permanent place for itself in many households.
Traditionally, fenugreek seeds have been used as a condiment to promote better health and as a potent hair potion. But recent research indicates that they can do much more than that.
From adding flavor to dishes and controlling diabetes to inducing labor, fenugreek seeds have had diverse benefits for your skin, hair, and health.