HEALTH & FITNESS

Do This For Just 6 Minutes Every Day – Here’s What Happens To Belly Fat

  • This day includes 4 difficult exercises that are very tense. They will take you 6 minutes for each.
  • The first exercise is called Crab kicks into Superman. Do 6 on each side.
  • The second exercise is called Star leg raise. Do 10 on each side.
  • The third exercise is called Side V-ups. Do 10 on each side.
  • The fourth exercise is called Over/under. Do 10 on each side.

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